Main

app/lib/database/database_migrator.dart

@@ -43,7 +43,7 @@ class DatabaseMigrator {
     if (oldVersion < 9) await createLarcTables(db);
     // v3.5.0
     if (oldVersion < 10) await createSanitaryProductTables(db);
-    // - Not released -
+    // v4.0.0
     if (oldVersion < 11) {
       await createSexualActivityTables(db);
       await createUserTables(db);

app/lib/screens/settings/sections/data_settings_screen.dart

@@ -139,10 +139,13 @@ class _DataSettingsScreenState extends State<DataSettingsScreen> {
   Future<void> _importLogic(DataType type) async {
     final l10n = AppLocalizations.of(context)!;
     try {
-      final result = await FilePicker.platform.pickFiles(
-        type: FileType.custom,
-        allowedExtensions: ['json'],
-      );
+      final result = await FilePicker.platform.pickFiles(type: FileType.custom, allowedExtensions: ['json'])
+          .timeout(
+            const Duration(seconds: 30),
+            onTimeout: () {
+              throw TimeoutException('File picking timed out.');
+            },
+          );
       if (result == null || result.files.single.path == null || !mounted)
         return;
 

app/pubspec.yaml

@@ -2,7 +2,7 @@ name: menstrudel
 description: "Your private, offline, menstrual cycle tracker."
 publish_to: 'none'
 
-version: 3.5.0+23
+version: 4.0.0+24
 
 environment:
   sdk: ^3.8.1
@@ -30,7 +30,7 @@ dependencies:
   package_info_plus: ^9.0.0
   url_launcher: ^6.3.2
   share_plus: ^12.0.0
-  file_picker: ^10.3.3
+  file_picker: 10.3.3
   home_widget: ^0.8.1
   scrollable_clean_calendar: ^1.5.0
 

sonar-project.properties

@@ -4,7 +4,7 @@ sonar.organization=j-shw
 
 # This is the name and version displayed in the SonarCloud UI.
 sonar.projectName=Menstrudel
-sonar.projectVersion=3.5.0
+sonar.projectVersion=4.0.0
 
 
 # Path is relative to the sonar-project.properties file. Replace "\" by "/" on Windows.

website/_includes/schema/schema-main.html

@@ -59,7 +59,7 @@
     }
   ],
 
-  "softwareVersion": "3.5.0",
+  "softwareVersion": "4.0.0",
 
   "contentRating": "IARC 3+"
 }

website/_posts/2026-01-10-30-stars-on-github.md

@@ -0,0 +1,23 @@
+---
+layout: post
+title: "Menstrudel Hits 30 Stars!"
+date: 2026-01-10
+categories: [milestone, announcements]
+image: /assets/images/blog/2026-01-10-30-stars-on-github/star-history-2026110.png
+---
+
+### We reached 30 stars! ⭐
+
+![Star History Chart](/assets/images/blog/2026-01-10-30-stars-on-github/star-history-2026110.png)
+
+A huge thank you to everyone supporting Menstrudel. Your support helps keep this project private, open, and accessible for everyone. Reaching **30 stars** on GitHub is an awesome achievement!
+
+**What's next?**
+* Smarter period prediction. With on-device AI becoming more prevalent, we hope to harness this for better privacy and accuracy.
+* F-Droid support. This is a frequent request, and we are currently in the process of getting it added.
+* You decide! Join our [Discord](https://discord.gg/jWrH9DvACS) and let your voice be heard!
+
+---
+Check out [Menstrudel on GitHub](https://github.com/J-shw/Menstrudel)
+
+*Onward to 50 stars!*

website/_posts/2026-01-26-announcing-menstrudel-v4.0.0.md

@@ -0,0 +1,96 @@
+---
+layout: post
+title: "Menstrudel v4.0.0"
+date: 2026-01-26
+categories: [release notes, announcements]
+image: /assets/images/blog/new-release.png
+---
+
+![New release image](/assets/images/blog/new-release.png)
+Happy New Year! We’re kicking off 2026 with our biggest update yet. We are excited to announce the release of **Menstrudel v4.0.0**, packed with requested features and a smoother user experience.
+
+## Get the Menstrudel App
+
+- 🤖 [Google Play Store](https://play.google.com/store/apps/details?id=com.whitticase.menstrudel)
+- 🍎 [Apple App Store](https://apps.apple.com/us/app/menstrudel/id6751970511)
+
+
+### What’s New
+
+* **Smart Onboarding:** A new guided setup to help you get the most out of Menstrudel from day one.
+* **User Goals:** Tailor your experience. The app now adapts its interface based on your specific tracking goals.
+* **Sex Activity Tracking:** A dedicated way to log and monitor sexual activity.
+* **Refined Contraception Categories:** "LARCs" has been renamed to **Reversible Contraception** for better clarity.
+* **Specific IUD Types:** Support for both **Copper** and **Hormonal** IUDs.
+* **Cycle Phase Prediction:** Understand your body’s rhythm with new phase forecasting.
+* **Guided Data Flows:** Import, export, and deletion tasks are now handled through a simple, step-by-step wizard.
+* **Expanded Insights:** New visual trends for **Sanitary Products** and **Sex Activity**.
+* **Vertical Scrolling Calendar:** View more data at once without toggling between months.
+* **Customisable Week Start:** Choose which day starts your week in settings.
+* **Community Translations:** Improvements to language support thanks to our contributors.
+
+---
+
+<h3 style="text-align: center;">Onboarding Flow</h3>
+![Onboarding Flow](/assets/images/blog/2026-01-26-announcing-menstrudel-v4.0.0/onboarding_flow.gif)
+
+New and existing users will be greeted by a streamlined onboarding flow. This ensures your profile and preferences are set up correctly for the most accurate tracking.
+
+<h3 style="text-align: center;">Sex Activity Tracking</h3>
+<table style="width: 100%">
+    <tr>
+        <td style="width: 50%">
+            <img src="/assets/images/blog/2026-01-26-announcing-menstrudel-v4.0.0/sex_activity_log_screen.png" alt="Sex Activity Log Screen">
+        </td>
+        <td style="width: 50%">
+            <img src="/assets/images/blog/2026-01-26-announcing-menstrudel-v4.0.0/sex_activity_insight_screen.png" alt="Sex Activity Insight Screen">
+        </td>
+    </tr>
+</table>
+
+You can now log sexual activity and view long-term trends within the new Insights tab.
+
+<h3 style="text-align: center;">Cycle Phase Prediction</h3>
+![Cycle Phase Prediction](/assets/images/blog/2026-01-26-announcing-menstrudel-v4.0.0/logs_today_screen.png)
+
+Gain better insight into what your body is going through. 
+> **Note:** Predictions are a guide for natural cycles. Enabling pill tracking or hormonal contraceptives will disable this feature to maintain accuracy.
+
+<h3 style="text-align: center;">Guided Data Flows</h3>
+![Guided Data Flows](/assets/images/blog/2026-01-26-announcing-menstrudel-v4.0.0/guided_flow.gif)
+
+We’ve replaced the complex data settings tab with a guided flow, making it easier than ever to manage your data securely.
+
+<h3 style="text-align: center;">More Insights</h3>
+![Sanitary product insight screen](/assets/images/blog/2026-01-26-announcing-menstrudel-v4.0.0/sanitary_product_insight_screen.png)
+
+Track your usage of sanitary products over time with our expanded charts and statistics.
+
+<h3 style="text-align: center;">Scrolling Calendar</h3>
+![Scrolling Calendar](/assets/images/blog/2026-01-26-announcing-menstrudel-v4.0.0/scrolling_calendar.gif)
+
+The new vertical layout allows you to see periods that cross month boundaries without losing context.
+
+---
+
+### Bug Fixes
+* Major rework of period and log systems. 
+* Fixed FABs animations not working
+* General bug fixes
+
+## Get Involved
+
+We love hearing from you! Menstrudel is an open-source project, and its success is a team effort. Here’s how you can help us make it even better:
+
+* **Share Your Thoughts:** Found a **bug**? Have an idea for a **new feature**? We track all development on **GitHub**.
+    * **Open a Discussion:** [GitHub Discussions](https://github.com/J-shw/Menstrudel/discussions) is the best place to share general feedback and ideas.
+    * **Report an Issue:** If you find a bug, please [open an issue on GitHub](https://github.com/J-shw/Menstrudel/issues) to help us fix it quickly.
+    * **Contribute Code:** If you're a developer, check out the source code and [submit a Pull Request](https://github.com/J-shw/Menstrudel).
+
+* **Help with Translations:** Is there a language *you* want supported? Join our effort and help us translate Menstrudel on **Crowdin**: [https://crowdin.com/project/menstrudel](https://crowdin.com/project/menstrudel)
+
+* **Spread the Word:** Tell your friends about Menstrudel! Leaving a **5-star review** on the App Store or Google Play is one of the easiest ways to support the app.
+
+---
+
+Thanks for your continued support!