diff --git a/lib/finch.ex b/lib/finch.ex
index 5459854a..0c0f96f3 100644
--- a/lib/finch.ex
+++ b/lib/finch.ex
@@ -105,7 +105,9 @@ defmodule Finch do
       doc: "HTTP/2-specific options. Only relevant when `protocols` includes `:http2`.",
       default: [
         wait_for_server_settings?: false,
-        ping_interval: :infinity
+        ping_interval: :infinity,
+        max_connection_age: :infinity,
+        max_connection_age_jitter: 0
       ],
       keys: [
         wait_for_server_settings?: [
@@ -127,6 +129,28 @@ defmodule Finch do
           the connection has been idle for this duration. When set to `:infinity` (default), \
           no PINGs are sent.
           """
+        ],
+        max_connection_age: [
+          type: :timeout,
+          doc: """
+          Maximum lifetime in milliseconds for an HTTP/2 connection before it is gracefully \
+          drained and replaced with a fresh one. When the timer expires the pool unregisters \
+          from the Registry (so new requests go to a fresh connection), finishes any in-flight \
+          requests, then terminates normally — the supervisor restarts it with a new DNS lookup. \
+          Useful for Kubernetes headless-service load balancing where DNS entries rotate. \
+          Defaults to `:infinity` (no age limit).
+          """,
+          default: :infinity
+        ],
+        max_connection_age_jitter: [
+          type: :non_neg_integer,
+          doc: """
+          Random jitter in milliseconds added to `:max_connection_age`. Prevents multiple \
+          pool shards from draining simultaneously (thundering-herd). The actual age used is \
+          `max_connection_age + :rand.uniform(max_connection_age_jitter)`. \
+          Defaults to `0` (no jitter).
+          """,
+          default: 0
         ]
       ]
     ]
@@ -539,7 +563,9 @@ defmodule Finch do
       pool_max_idle_time: valid[:pool_max_idle_time],
       start_pool_metrics?: valid[:start_pool_metrics?],
       wait_for_server_settings?: valid[:http2][:wait_for_server_settings?],
-      ping_interval: valid[:http2][:ping_interval]
+      ping_interval: valid[:http2][:ping_interval],
+      max_connection_age: valid[:http2][:max_connection_age],
+      max_connection_age_jitter: valid[:http2][:max_connection_age_jitter]
     }
   end
 
@@ -622,6 +648,13 @@ defmodule Finch do
   > when streaming large responses which you do not intend to keep
   > in memory.
 
+  > ### Connection draining {: .info}
+  >
+  > If the HTTP/2 pool this request is dispatched to is currently draining (see
+  > `http2: [max_connection_age: ...]`), the request is automatically retried on a fresh
+  > pool. The retry is transparent to the caller. See `async_request/3` for the async
+  > variant, which does not retry automatically.
+
   ## Options
 
   Shares options with `request/3`.
@@ -704,6 +737,13 @@ defmodule Finch do
   > when streaming large responses which you do not intend to keep
   > in memory.
 
+  > ### Connection draining {: .info}
+  >
+  > If the HTTP/2 pool this request is dispatched to is currently draining (see
+  > `http2: [max_connection_age: ...]`), the request is automatically retried on a fresh
+  > pool. The retry is transparent to the caller. See `async_request/3` for the async
+  > variant, which does not retry automatically.
+
   ## Options
 
   Shares options with `request/3`.
@@ -769,10 +809,21 @@ defmodule Finch do
     end
   end
 
-  defp __stream__(%Request{} = req, name, acc, fun, opts) do
+  defp __stream__(req, name, acc, fun, opts, retries \\ 3)
+
+  defp __stream__(%Request{} = req, name, acc, fun, opts, retries) do
     case get_pool(req, name, opts) do
-      {pool, pool_mod} -> pool_mod.request(pool, req, acc, fun, name, opts)
-      _ -> {:error, Finch.Error.exception(:pool_not_available), acc}
+      {pool, pool_mod} ->
+        case pool_mod.request(pool, req, acc, fun, name, opts) do
+          {:error, %Finch.Error{reason: :read_only}, _acc} when retries > 0 ->
+            __stream__(req, name, acc, fun, opts, retries - 1)
+
+          other ->
+            other
+        end
+
+      _ ->
+        {:error, Finch.Error.exception(:pool_not_available), acc}
     end
   end
 
@@ -783,6 +834,13 @@ defmodule Finch do
 
   See also `stream/5`.
 
+  > ### Connection draining {: .info}
+  >
+  > If the HTTP/2 pool this request is dispatched to is currently draining (see
+  > `http2: [max_connection_age: ...]`), the request is automatically retried on a fresh
+  > pool. The retry is transparent to the caller. See `async_request/3` for the async
+  > variant, which does not retry automatically.
+
   ## Options
 
     * `:pool_timeout` - This timeout is applied when we check out a connection from the pool.
@@ -898,6 +956,13 @@ defmodule Finch do
       {ref, {:data, "..."}}
       {ref, :done}
 
+  > ### Connection draining {: .info}
+  >
+  > Unlike `request/3` and `stream/5`, async requests are not automatically retried when a
+  > pool is draining (see `http2: [max_connection_age: ...]`). If the caller receives
+  > `{ref, {:error, %Finch.Error{reason: :read_only}}}`, it should retry by calling
+  > `async_request/3` again.
+
   ## Options
 
   Shares options with `request/3`.
diff --git a/lib/finch/http2/pool.ex b/lib/finch/http2/pool.ex
index 7efe7510..6c130886 100644
--- a/lib/finch/http2/pool.ex
+++ b/lib/finch/http2/pool.ex
@@ -230,7 +230,10 @@ defmodule Finch.HTTP2.Pool do
       metrics_ref: metrics_ref,
       wait_for_server_settings?: pool_config.wait_for_server_settings?,
       ping_interval: pool_config.ping_interval,
-      pings: %{}
+      pings: %{},
+      max_connection_age: pool_config.max_connection_age,
+      max_connection_age_jitter: pool_config.max_connection_age_jitter,
+      draining: false
     }
 
     {:ok, :disconnected, data, {:next_event, :internal, {:connect, 0}}}
@@ -273,7 +276,8 @@ defmodule Finch.HTTP2.Pool do
       data
       | conn: nil,
         requests: %{},
-        pings: %{}
+        pings: %{},
+        draining: false
     }
 
     actions = [{{:timeout, :reconnect}, data.backoff_base, 1}]
@@ -352,6 +356,11 @@ defmodule Finch.HTTP2.Pool do
     :keep_state_and_data
   end
 
+  # The connection age timer may fire after transitioning to disconnected. Ignore it.
+  def disconnected({:timeout, :max_connection_age}, _content, _data) do
+    :keep_state_and_data
+  end
+
   # Its possible that we can receive an info message telling us that a socket
   # has been closed. This happens after we enter a disconnected state from a
   # read_only state but we don't have any requests that are open. We've already
@@ -417,7 +426,7 @@ defmodule Finch.HTTP2.Pool do
   def connected(:enter, _old_state, data) do
     {:ok, _} = Registry.register(data.finch_name, data.pool_name, __MODULE__)
     update_max_concurrent_streams(data)
-    {:keep_state_and_data, ping_action(data)}
+    {:keep_state_and_data, [ping_action(data) | connection_age_action(data)]}
   end
 
   # Issue request to the upstream server. We store a ref to the request so we
@@ -513,6 +522,21 @@ defmodule Finch.HTTP2.Pool do
     end
   end
 
+  # The connection has exceeded its maximum age. Unregister from the Registry so
+  # that new requests are routed to a fresh pool, then either stop immediately (if
+  # there are no in-flight requests) or drain remaining requests in read-only mode
+  # before stopping. The supervisor will restart the pool with a fresh DNS lookup.
+  def connected({:timeout, :max_connection_age}, _content, data) do
+    Registry.unregister(data.finch_name, data.pool_name)
+    data = %{data | draining: true}
+
+    if Enum.empty?(data.requests) do
+      {:stop, :normal, data}
+    else
+      {:next_state, :connected_read_only, data}
+    end
+  end
+
   def connected({:call, from}, :ping, data) do
     case HTTP2.ping(data.conn) do
       {:ok, conn, ref} ->
@@ -590,12 +614,19 @@ defmodule Finch.HTTP2.Pool do
         {data, actions} = handle_responses(data, responses)
 
         # If the connection is still open for reading and we have pending requests
-        # to receive, we should try to wait for the responses. Otherwise enter
-        # the disconnected state so we can try to re-establish a connection.
-        if HTTP2.open?(conn, :read) && Enum.any?(data.requests) do
-          {:keep_state, data, actions}
-        else
-          {:next_state, :disconnected, data, actions}
+        # to receive, we should try to wait for the responses. If the pool is
+        # draining and all requests are done, stop normally so the supervisor
+        # restarts it with a fresh DNS lookup. Otherwise enter the disconnected
+        # state so we can try to re-establish a connection.
+        cond do
+          HTTP2.open?(conn, :read) && Enum.any?(data.requests) ->
+            {:keep_state, data, actions}
+
+          data.draining && Enum.empty?(data.requests) ->
+            {:stop, :normal, data}
+
+          true ->
+            {:next_state, :disconnected, data, actions}
         end
 
       {:error, conn, error, responses} ->
@@ -607,13 +638,20 @@ defmodule Finch.HTTP2.Pool do
         data = put_in(data.conn, conn)
         {data, actions} = handle_responses(data, responses)
 
-        # Same as above, if we're still waiting on responses, we should stay in
-        # this state. Otherwise, we should enter the disconnected state and try
-        # to re-establish a connection.
-        if HTTP2.open?(conn, :read) && Enum.any?(data.requests) do
-          {:keep_state, data, actions}
-        else
-          {:next_state, :disconnected, data, actions}
+        # If the connection is still open for reading and we have pending requests
+        # to receive, we should try to wait for the responses. If the pool is
+        # draining and all requests are done, stop normally so the supervisor
+        # restarts it with a fresh DNS lookup. Otherwise enter the disconnected
+        # state so we can try to re-establish a connection.
+        cond do
+          HTTP2.open?(conn, :read) && Enum.any?(data.requests) ->
+            {:keep_state, data, actions}
+
+          data.draining && Enum.empty?(data.requests) ->
+            {:stop, :normal, data}
+
+          true ->
+            {:next_state, :disconnected, data, actions}
         end
 
       :unknown ->
@@ -627,6 +665,11 @@ defmodule Finch.HTTP2.Pool do
     :keep_state_and_data
   end
 
+  # The connection age timer may fire after transitioning to read-only. Ignore it.
+  def connected_read_only({:timeout, :max_connection_age}, _content, _data) do
+    :keep_state_and_data
+  end
+
   # In this state, we don't need to call HTTP2.cancel_request/2 since the connection
   # is closed for writing, so we can't tell the server to cancel the request anymore.
   def connected_read_only({:timeout, {:request_timeout, ref}}, _content, data) do
@@ -640,12 +683,19 @@ defmodule Finch.HTTP2.Pool do
       send(request.from_pid, {request.request_ref, {:error, Error.exception(:request_timeout)}})
     end
 
-    # If we're out of requests then we should enter the disconnected state.
-    # Otherwise wait for the remaining responses.
-    if Enum.empty?(data.requests) do
-      {:next_state, :disconnected, data}
-    else
-      {:keep_state, data}
+    # If requests remain, keep waiting for their responses. If the pool is
+    # draining and all requests are done, stop normally so the supervisor
+    # restarts it with a fresh DNS lookup. Otherwise enter the disconnected
+    # state so we can try to re-establish a connection.
+    cond do
+      Enum.any?(data.requests) ->
+        {:keep_state, data}
+
+      data.draining ->
+        {:stop, :normal, data}
+
+      true ->
+        {:next_state, :disconnected, data}
     end
   end
 
@@ -962,6 +1012,18 @@ defmodule Finch.HTTP2.Pool do
 
   defp ping_action(data), do: {{:timeout, :ping}, data.ping_interval, :ping}
 
+  defp connection_age_action(%{max_connection_age: :infinity}), do: []
+
+  defp connection_age_action(%{max_connection_age_jitter: jitter} = data)
+       when is_integer(jitter) and jitter > 0 do
+    jitter_value = :rand.uniform(jitter)
+    [{{:timeout, :max_connection_age}, data.max_connection_age + jitter_value, nil}]
+  end
+
+  defp connection_age_action(data) do
+    [{{:timeout, :max_connection_age}, data.max_connection_age, nil}]
+  end
+
   defp reply(%{from: nil, from_pid: pid, request_ref: request_ref}, reply) do
     send(pid, {request_ref, reply})
     :ok
diff --git a/test/finch/http2/pool_test.exs b/test/finch/http2/pool_test.exs
index 6ff6f74c..ba679e09 100644
--- a/test/finch/http2/pool_test.exs
+++ b/test/finch/http2/pool_test.exs
@@ -46,7 +46,9 @@ defmodule Finch.HTTP2.PoolTest do
         start_pool_metrics?: false,
         count: 1,
         wait_for_server_settings?: false,
-        ping_interval: :infinity
+        ping_interval: :infinity,
+        max_connection_age: :infinity,
+        max_connection_age_jitter: 0
       }
 
     pool = Finch.Pool.from_name({:https, "localhost", port, :default})
@@ -738,6 +740,70 @@ defmodule Finch.HTTP2.PoolTest do
     end
   end
 
+  describe "connection draining" do
+    test "expiry unregisters pool and stops it" do
+      {:ok, pool} =
+        start_server_and_connect_with(fn port ->
+          start_pool(port, max_connection_age: 50, max_connection_age_jitter: 0)
+        end)
+
+      ref = Process.monitor(pool)
+      assert [{^pool, _}] = Registry.lookup(:test, :pool_name)
+
+      assert_receive {:unregister, _registry, _key, _pid}, 500
+      assert [] = Registry.lookup(:test, :pool_name)
+
+      assert_receive {:DOWN, ^ref, :process, ^pool, reason}, 1_000
+      assert reason in [:normal, :noproc]
+    end
+
+    test "drain with in-flight requests completes them before stopping", %{request: req} do
+      us = self()
+
+      {:ok, pool} =
+        start_server_and_connect_with(fn port ->
+          start_pool(port, max_connection_age: 200, max_connection_age_jitter: 0)
+        end)
+
+      ref = Process.monitor(pool)
+
+      spawn(fn ->
+        result = request(pool, req, [])
+        send(us, {:resp, result})
+      end)
+
+      assert_recv_frames([headers(stream_id: stream_id)])
+
+      assert_receive {:unregister, _registry, _key, _pid}, 500
+
+      # New requests should fail with :read_only
+      assert {:error, %Finch.Error{reason: :read_only}, _acc} = request(pool, req, [])
+
+      # Complete the in-flight request
+      hbf = server_encode_headers([{":status", "200"}])
+
+      server_send_frames([
+        headers(stream_id: stream_id, hbf: hbf, flags: set_flags(:headers, [:end_headers])),
+        data(stream_id: stream_id, data: "drained", flags: set_flags(:data, [:end_stream]))
+      ])
+
+      assert_receive {:resp, {:ok, {200, [], "drained"}}}
+
+      assert_receive {:DOWN, ^ref, :process, ^pool, :normal}, 1_000
+    end
+
+    test "jitter does not crash" do
+      {:ok, pool} =
+        start_server_and_connect_with(fn port ->
+          start_pool(port, max_connection_age: 50, max_connection_age_jitter: 50)
+        end)
+
+      ref = Process.monitor(pool)
+      assert_receive {:DOWN, ^ref, :process, ^pool, reason}, 1_000
+      assert reason in [:normal, :noproc]
+    end
+  end
+
   @pdict_key {__MODULE__, :http2_test_server}
 
   describe "pool registration" do
diff --git a/test/finch_test.exs b/test/finch_test.exs
index 2f12dbe2..e7cc9cf4 100644
--- a/test/finch_test.exs
+++ b/test/finch_test.exs
@@ -1808,6 +1808,92 @@ defmodule FinchTest do
     end
   end
 
+  defp wait_for_pool(finch_name, key, timeout \\ 2_000) do
+    deadline = System.monotonic_time(:millisecond) + timeout
+    wait_for_pool_loop(finch_name, key, deadline)
+  end
+
+  defp wait_for_pool_loop(finch_name, key, deadline) do
+    case Registry.lookup(finch_name, key) do
+      [{_pid, _}] ->
+        :ok
+
+      [] ->
+        if System.monotonic_time(:millisecond) < deadline do
+          Process.sleep(10)
+          wait_for_pool_loop(finch_name, key, deadline)
+        else
+          flunk("Pool did not re-register within timeout")
+        end
+    end
+  end
+
+  describe "connection draining" do
+    test "max_connection_age option is accepted and requests succeed", %{finch_name: finch_name} do
+      url = Application.get_env(:finch, :test_https_h2_url)
+
+      Finch.TestHelper.start_finch!(
+        name: finch_name,
+        pools: %{
+          url => [
+            protocols: [:http2],
+            count: 1,
+            http2: [max_connection_age: 30_000, max_connection_age_jitter: 5_000],
+            conn_opts: [
+              transport_opts: [
+                verify: :verify_none
+              ]
+            ]
+          ]
+        }
+      )
+
+      assert {:ok, %Finch.Response{status: 200}} =
+               Finch.build(:get, url) |> Finch.request(finch_name)
+    end
+
+    test "requests succeed after pool drains and restarts", %{finch_name: finch_name} do
+      url = Application.get_env(:finch, :test_https_h2_url)
+
+      Finch.TestHelper.start_finch!(
+        name: finch_name,
+        pools: %{
+          url => [
+            protocols: [:http2],
+            count: 1,
+            http2: [max_connection_age: 500, max_connection_age_jitter: 0],
+            conn_opts: [
+              transport_opts: [
+                verify: :verify_none
+              ]
+            ]
+          ]
+        }
+      )
+
+      # Request before drain timer fires — should succeed normally.
+      assert {:ok, %Finch.Response{status: 200}} =
+               Finch.build(:get, url) |> Finch.request(finch_name)
+
+      # Get the current pool PID and monitor it so we can deterministically
+      # wait for the drain-triggered shutdown instead of sleeping.
+      %URI{scheme: scheme, host: host, port: port} = URI.parse(url)
+      pool_key = {String.to_atom(scheme), host, port, :default}
+      [{old_pid, _}] = Registry.lookup(finch_name, pool_key)
+      ref = Process.monitor(old_pid)
+
+      assert_receive {:DOWN, ^ref, :process, ^old_pid, :normal}, 2_000
+
+      # Wait for the supervisor to restart the pool and re-register it.
+      wait_for_pool(finch_name, pool_key)
+
+      # After the supervisor restarts the pool with a fresh connection,
+      # requests should succeed again.
+      assert {:ok, %Finch.Response{status: 200}} =
+               Finch.build(:get, url) |> Finch.request(finch_name)
+    end
+  end
+
   describe "find_pool/2" do
     test "returns {:ok, pid} for existing pools", %{bypass: bypass, finch_name: finch_name} do
       start_supervised!({Finch, name: finch_name})